Positive Intelligence 8-week Programme
Group and individual personal and professional development
Learning how by improving your mental fitness can have a profoundly lasting change in feeling happier, having better working relationships, and being more effective at work; is what the Positive Intelligence programme is all about. This 8-week boot camp is really the start of your ongoing Mental Fitness journey as you:
- Understand the impact of what a negative mindset has on your relationships and work effectiveness.
- Identify and understand how your Saboteurs (inner critics) show up and the damaging lies they tell you.
- Develop a daily PQ (mindfulness) practice that supports you moving from a negative to a positive mindset.
- Rediscover your inner coach wisdom from your Sage powers and positive perspectives.
On average PQ Pod attendees have improved performance by 31%, are three times ore creative, improve their skills in decision making by 19% and are happier.
What is unique about this programme
As a Positive Intelligence certified coach, working with Shirzad Chamine and the Positive Intelligence team, Kate can offer this world-renowned Mental Fitness programme directly to individuals, teams and organisations. The work is a synthesis of the latest breakthroughs in neuroscience, cognitive and positive psychology and performance science – and uniquely delivered on your phone via a PQ App and supported with weekly PQ Pod Coaching sessions.
Weekly focus of the day
PQ Gym - giving your different ways to bring mindfulness into your work and personal life.
Who is it for?
We are currently running PQ Pods throughout the year for:
CEO / Directors– creating a safe space for senior leaders to explore their inner critical thinking and to better understand their personal drivers for their decision making, relationships, behavioural thinking and actions; all before incorporating into their organisations. This can be further supported by six bi-monthly PQ Action Learning Sets.
NB Next CEO / Director Pod starts on 21st May 2022 - seats are limited to 5, so get in touch to find out more. (Our next dates start on 3rd September)
Open to All – bringing together like-minded people across the country and world to collectively explore and share their learning as they work through the 8-week Positive Intelligence programme.
NB Next Open to All Pod starts on 21st May 2022 - seats are limited to 5, so get in touch to find out more. (Our next dates start on 3rd September)
Internal Teams – creating a common language within an organisation as teams consider how their induvial Saboteurs (inner critics) play against their teammates, and the impact that has on relationships and work effectiveness.
Download the breakdown of our full Positive Intelligence programme here, or why not call us to fill in a few more gaps to find out how the PQ Pods work and what it would be like for you or your team.
Already attended the Positive Intelligence programme with Kate or another Mental Fitness Coach? Ready to keep your learning alive, then why not sign up to 6 more weeks of PQ development by exploring new Positive Intelligence material, via our E-Learning platform. Try before you buy with our free demo of live material.