It’s that time of year when many of us slow down and stop for some well-earned rest between December and January.
Here at Kapow Coaching, we too are taking time off to rest, relax, and have some family fun. Changing our routine is a good way to rest and also to take stock on what is really important in our lives. Whilst we’re not wishing to give you homework over this festive period, we would invite you to notice and reflect on what you:
- drawn to doing
- wanting to stop doing.
Noticing and naming are the first two steps in personal change. And whatever you discover – well, let’s leave that to next year. And if you’d like any support on step 3 – action – then get in touch with us in January.
We would like to wish you lots of fesitve fun, and a calm, clear and contented Christmas.
See you in 2026!

