Keep checking what we’ve currently got running in the way of free sessions, tasters and useful coaching and leadership resources. Click on the red text to follow the links.
INSPIRING YOUR PERSONAL, PROFESSIONAL AND ORGANISATIONAL DEVELOPMENT.
Resources
Check out our array of free and paid for offers
We've got some great free offers and pocket-money priced bite-sized resources to share with you. We suggest you keep coming back to see what is on offer over the coming months! Oh and while you are here, remember to catch up on our current and past Blogs, as some of them offer free Top Tips on our favourite topics of coaching, leadership and personal / professional development.
Free Webinar
How to Build your Mental Fitness 30-minute lunchtime webinar - new dates coming soon! If you've been wondering all about how to build up your resilience, your mental wellbeing, or positive intelligence - then come along to this session where we will share with you the 3 simple steps to building your mental fitness. Or - why not book one of our many positive mental health sessions as part of Mental Health Awareness Week.
Get in touch to find out more or for MHA Week, download the full schedule.
Free Positive Mental HIIT Sessions
Join me for a free 15 minutes of positive Mental Fitness training. A drop-in weekly session over 6 Monday evenings, starting on Monday 2nd May at 7 am (UK time zone).
The only request is for you to bring a notebook or journal to each session. Simply turn up ready to start the week with some positive Mental Fitness exercises. Get in touch for your Zoom link to join this 6-week positive Mental Fitness session.
Kapow Coaching is proud to again be supporting the Mental Health Foundation and a full week of free Mental Fitness sessions with fellow PQ coaches. Contact us to book your slot.
Save the dates:
- Mental Health Awareness week Monday 9th May to Friday 13th May
- Friday 13th May
- join Kate Flory for the final Mental Fitness HIIT session at 7-7.15 am
- join Moon Li again from 12-1pm to learn How to Combat Imposter Syndrome
- join Mary Corbett from 5 to 6 pm as she finishes the week with Switching from Work to Play
Download the full brochure here.
Free Assessment
Measure your Mental Fitness in this free online assessment. Find out your personal Positive Intelligence (PQ) score by measuring your positive mental muscles (Sage) against your negative inner critics (Saboteurs).
Why not join me on an 8 week (paid) Mental Fitness Programme - get in touch about our new dates for 2022 for our CEO/ Director Pod Plus and our Open Pods in May and September - and take an even deeper dive into moving from a negative to a positive mindset.
Free Coaching
Been thinking of experiencing coaching? Then book your free 1-hour sample coaching session with Kate or contact us about receiving a free sample with one of our other Co-Active Coaches, giving you a no-obligation opportunity to experience our style of coaching. Some call it a ‘chemistry session’ to see if there is a good fit – whatever you call it, it’s a chance to explore if coaching is for you.
Book your coaching session today.
Resource
Ask us for a free copy of our Inner Leader Workbook, helping you to explore how to tap into your Inner Leader and be the Best Version of You. A great self-coaching / leadership toolbook.
Get in touch to ask for your copy today.
Great books
Ask us for a list of our favourite Coaching and Leadership books, TEDTalks, and podcasts that we love dipping into now and again. And remember to check out our backlog of blogs to inspire you on your coaching and leadership journey.