Blog/News

If you’ve ever had a country walk and been stung by a nettle, you’ll know that typically just a few leaves along you’ll find the antidote in the form of a dock leaf.  The proximity of an antidote co-habiting with its cause is quite common in nature, often described as the ‘sting and relief’ relationship.  […]

Walking-the-talk When I first started coaching clients I took the traditional route of coaching in their workplace or I’d hire a venue that seemed quiet and business-like for our purposes.  In the very early days when I was doing more life coaching, I’d find a nice quiet hotel where we could have coffee, biscuits and […]

Living a life based on your values, values that guide and support your decisions on a conscious and unconscious level is something that as a coach I aim to inspire my clients towards.  Just stopping to explore the golden thread that determines your behaviours and influences your attitudes, is a powerful exercise.  But imagine, that […]

Are you a coach who wants to connect more deeply and authentically with your clients? Do you want your staff to be able to better anticipate the needs of your customers and clients? Or do you want your managers to better understand the unique needs of their team members to deliver higher results? Do you want […]

Numerous people have described life as a journey with the ‘get up and go somewhere’ being more important than the ‘final destination’.  If this adventure to the unknown were a packaged holiday you’d certainly send a postcard or two along the way.  But how many of us take time to actually send a postcard’ from […]