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Change can come about from a chance conversation, a book recommendation or an inspirational quote. If you don’t like something, change it. If you can’t change it, change your attitude.” Maya Angelou

Blog/News

Sending a postcard from here
Thu 13th April, 2017

Numerous people have described life as a journey with the ‘get up and go somewhere’ being more important than the ‘final destination’.  If this adventure to the unknown were a packaged holiday you’d certainly send a postcard or two along the way.  But how many of us take time to actually send a postcard’ from […]

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Looking Backwards
Sat 1st April, 2017

In CTI coaching, there is a technique called completion; it happens at the end of a coaching session or a workshop where participants are invited to sum up in a sentence or just one word, where they are now, what has changed for them or what they’ve learnt and what is their take-away learning?  It’s an opportunity […]

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Age-outing myself
Fri 10th March, 2017

I’ve decided to officially ‘come out about my age’, as there is no getting away from it, today I am 50.  Friends have been asking me on the run up to my birthday, “how do I feel” about this new decade I’m approaching, probably secretly wondering do I really feel that old! When I was […]

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Failing goals
Mon 20th February, 2017

How often do we set out on a new project, personal aspiration or future plan only to fail, to not quite get there?  If you are shaking your head saying ‘that’s not me’ – great – and, I’d recommend setting your goals even higher.  For the rest of us, we may have followed all the […]

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Road to nowhere
Fri 16th December, 2016

Have you recently found yourself in the car, no battery power, no SatNav and only an old scabby A to Z to hopefully get you back on track?  Well the other week I found myself in that exact situation.  I happily took out the Edinburgh A to Z map only to be reminded of how […]

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