Change can come about from a chance conversation, a book recommendation or an inspirational quote. “If you don’t like something, change it. If you can’t change it, change your attitude.” Maya Angelou
Blog/News
I was honoured to be asked to talk about ‘resilience’ at the inaugural joint Women in Business event on behalf of East Lothian and Midlothian Business Gateway at the start of the year. They wanted me to share some of my business insights on not only starting a business, but having the stamina, skills and […]
Read More about Cheerleaders – inner and outerDid you know that we all have natural chemicals in our bodies that can really get us going, help us feel motivated and give us that ‘can do’ attitude? They happen naturally, giving us an occasional motivation boost after or before a specific event, activity or encounter, all without our knowledge. So just imagine, you […]
Read More about Motivation Mix“Are you feeling wealthy Mr Chancellor?” was the question Emma Barnett kept asking Jeremy Hunt on the Radio 4 Today programme, as the topic of inflation was discussed. Whilst inflation is going down, something that Mr Hunt was keen to press upon, feeling wealthy, or financially confident is something that most people and businesses are […]
Read More about Who’s feeling the pinch?It’s finally arrived…. International Coaching Federation’s Coaching Week and the Mental Health Foundations Mental Health Awareness Week. If you’ve not see the week-long schedule, there is still time to ask for it, follow it on LinkedIn or give us a call. What’s all the fuss we hear you ask. Well, both weeks are about raising […]
Read More aboutKapow Coaching are delighted to be taking part in this year’s Mental Health Awareness Week and the International Coaching Federations Coaching Week. It just happens that both weeks are from the 13th to 17th May, so we’ve collated a double dose of free and paid-for sessions around mental well-being and coaching. This year the focus […]
Read More about Mental Health Awareness and ICF Coaching Week