Blog/News

When I started out, people didn’t know what coaching was, they used to think I had something to do with buses.  In fact, if you searched for a Life Coach, you’d get listing for bus and coaching transport companies. It’s hard to believe how much coaching has changed over the past decade.  For most people […]

Here in Scotland many parents are getting ready or are already celebrating the arrival of the new school term.  No more juggling your work around pre-booked summer holiday activities and camps.  No more weekly scouring of ‘what’s on in my area’ to find something to do regardless of what the weather decides to do.  Or […]

This is day 1 of the school holidays in our household. As a business owner and parent, this time of year can often feel stressful, frustrating, conflicting, flexible, guilt-ridden and fun! As my kids are now 15 and 13 you’d think that I’d have these 6 weeks nailed. But I haven’t. Each year poses new […]

What are you known for? For those of you familiar with the northeast of Scotland you may well have heard of these two Scottish icons – The Spotty Bag Shop and Banff’s very own Elvis impersonator.  Over the Easter holidays, I was doubly blessed to have my photo taken with Gary (aka Elvis) in the […]

Kapow Coaching along with fellow Co-Active Coaches, is delighted to once again take part in the ICF Coaching Week.  From Monday 8th May to Friday 12th May, four of the UK’s top Co-Active Coaches will be sharing with you a calendar of events that include: 30 minute coaching sessions self coaching tools masterclasses in asking […]