
Change can come about from a chance conversation, a book recommendation or an inspirational quote. “If you don’t like something, change it. If you can’t change it, change your attitude.” Maya Angelou
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An amazing free leadership programme starts in September and runs worldwide. Every year, I tell anyone who will listen about this thought-provoking leadership programme that happens every year. I attended in person and online in 2016, and I still use the material and lessons learnt today. It is a free, 8-week programme on the foundations of […]
Read More about Free Leadership training starts SeptemberA study using fMRI found that we had between 6000-6600 thoughts in a day, that’s about 6.5 thoughts in a minute. What is harder to quantify in minutes is the difference between when we are feeling stressed and relaxed as to the level of thoughts then. What we do know from research, and we can all relate […]
Read More about Positive ReframingWe don’t often think of creativity at work, not unless you badge it as innovation or out of the box thinking. Yet creativity is something we do without realising when we try something new, think of a new idea, look at a problem from a different angle. Many of us believe we don’t have a […]
Read More about Create Week – 1 to 7 JulyWe all prefer a carrot over a stick, yet how often as parents, managers, or leaders do we default to some tried and tested sharp-pointed phrases of discouragement? Invariably, our words of disappointment or dissatisfaction come out before we realise – an old habit – that if not checked will continue. We know how words […]
Read More about Championing ConversationsSomething that the Covid years taught us was the power of community, which had us clapping on our doorsteps for the NHS. Where we lived, some of our neighbours performed short jazz recitals to extend that sense of belonging every week. So, it’s no wonder that this year’s Mental Health Awareness theme was community. When […]
Read More about The Power of Community