Blog/News

We all love a bargain at Christmas time (well anytime of the year to be honest), and whilst many of us are still financially cautious, we still feel obliged to give the typical thank yous of bottles of booze, personalised water bottles, or cookie baskets.    Over the years, here at Kapow Coaching we’ve seen […]

Christmas bonuses may be a thing of the past for many of us, as businesses look for more creative (and financially astute) ways of saying ‘thank you’ to show their appreciation for their people.  The Christmas hamper filled with bottles, jars and nibbly treats may be still a favourite for many businesses but is that […]

How often do you find yourself having dropped the kids off to a weekly activity to make the decision to dash back home or to the office, or to sit it out in the car, or pool side, or football / rugby / hockey side and do something constructive with your time?  For most parents […]

The Coaching Tools Company created this great infographic on different ways to get unstuck. I’ve said many times before, that coaching is about ‘being ready’ for something different, and whilst a coach can help you get there faster and at times more easily, you don’t always need a coach.  Self-coaching is the key to change, […]

I am over the moon to be recognised in this year’s Influence Digest + as one of Edinburgh’s top 15 coaches. Here’s a snap shot of what they say: “In this article, we will present a list of the best coaches in Edinburgh for 2024. From life coaches who help individuals explore their authenticity to […]